5 Things to Know Before you Visit Mindful Living Counseling
Therapy Orlando: 5 Things to Know Before you Visit Mindful Living Counseling
As an Orlando therapist, I’ve seen many clients who feel nervous or anxious about starting therapy and navigating a new space. I want this experience to be as seamless as possible for you. I’m sharing five things that our team thinks you should know before your first therapy session in Downtown Orlando. I hope that these tips help ease any anxiety you may be feeling. If after you read this blog you still have some questions, don’t hesitate to reach out.
Our office is located in downtown Orlando so I’m also getting used to this location and all the great things it offers! After reading this blog, make sure you read about some of my favorite places to visit in Downtown Orlando.
1. Parking is easy.
Many people worry that parking may be a problem since we are in downtown Orlando. We are located in the Day Building right across the street from Lake Eola. We have a huge parking lot with designated parking for visitors, so parking is easy peasy. You don’t need to build in extra time to find parking or stress about parallel parking. All you have to do is park your car and ride the elevator to the 7th floor.
2. Your Therapist will Meet You in the Waiting Room at Your Appointment Time
When you enter our suite, you’ll see plenty of comfy chairs to sit in. No need to let anyone know you’re here. Just have a seat and your therapist will come to get you at your appointment time.
3. Have a Snack and Some Tea.
While you’re waiting for your therapist, please feel free to grab a snack and some tea. We have an array of tea options and some healthy snacks available. While you wait for your therapist, please help make yourself comfortable and help yourself.
4. Restrooms are on each floor.
There are restrooms located on each floor of the building. The first floor has a wheelchair-accessible restroom, should you need one.
5. Shhh, Transformation in Progress
In order to maintain a quiet and calm environment in the office, we ask that you refrain from talking on your cell phone while in the waiting room. We understand that it can feel disruptive to folks in session to hear some
Our Orlando Therapists are Here for you.
If this is your first time going to therapy you might be feeling a little nervous. The Mindful Living Counseling Orlando team understands the anxiety and stress starting therapy can bring. We want you to know that we will do our best to make this experience as comfortable as possible for you. Feel free to read this post we put together for those starting therapy, 5 Things Your Therapist Want you to Know.
If you have any questions before your first session, feel free to contact our Client Care Coordinator.
Ready to Start Therapy in Orlando?
We’ve written a lot of articles that answer many questions you may have if you’re just getting started with therapy. We want to make sure you have all that you need before and during your therapy journey.
Orlando Therapist Shares About Anxiety Therapy
5 Things Your Therapist Wants you to Know
5 Whys and Wherefores Behind Weekly Sessions: One Therapist's Perspective
5 Common Myths about Teen Counseling
What to Expect: Teen Therapy Orlando
5 Quick Questions to Ask [when calling about your out-of-network benefits]
Interested in Learning More About Our Therapy Orlando Office?
Therapy Orlando: Downtown Office Tour
Therapy Orlando: Downtown Services Now Available!
Mindful Living Counseling Orlando: We’re Moving!
About the Owner of Mindful Living Counseling
Orlando Therapist, Lauran Hahn, LMHC, specializes in treating anxiety and trauma. She also helps folks heal from and stop getting into toxic relationships. Lauran is a Certified Sensorimotor Psychotherapist as well as a Certified EMDR Therapist and EMDRIA Approved EMDR Consultant.
Therapy Services Offered at Mindful Living Counseling in Orlando, FL
Mindful Living Therapists are excited to meet you and start your therapy journey. Our therapy services include Trauma Therapy, EMDR Therapy, Eating Disorder Therapy, Toxic Relationship Therapy, and Teen Therapy. We also offer Guided Meditations.