Counseling services in Orlando, FL

You can’t remember the last time you woke up in the morning feeling relaxed and rested. Before your eyes even open your mind is on overdrive, your thoughts are spinning, and you start your day already trying to manage this gnawing, aching feeling that your life is not heading in the right direction right now.

Fear, worry, dread, racing heart, racing thoughts, sweaty palms... Anxiety! It's exhausting. It consumes you, your thoughts, emotions, and body.

Whether you are struggling with anxiety in your relationship, anxiety stemming from a past event or trauma, or just tired of feeling revved up all the time, I can help you feel calm, clear, and in control again.

You can click on any of the above links to learn more, or simply call me at 407-579-3779 for your free 15 minute phone consultation for counseling in Orlando.

I’d love to help you directly, even if that is just helping connect you with the best therapist for you! You can learn more about my training and how I help here.