Orlando Therapists

You know parts of your past are holding you back. You feel it in your gut. You’re ready to dive deep and heal what is keeping you stuck. Working with a skilled therapist who is attuned to you and your needs is important because you don’t want to be in therapy forever. You’re ready to move on completely.

Finding the right therapist is essential. You want confidence that your therapist is a skillful and reliable guide who can actually help you heal. Just as important, you want a connection where you feel safe, accepted, and understood.

We are with you!

The therapists at Mindful Living Counseling Orlando are highly skilled and highly trained trauma therapists. We are also individuals who have done our healing work. We know what it’s like to stand at the crossroads. We’ll be with you every step of the way, helping you move from overwhelm and uncertainty to clarity and confidence.

We know you want results, and you want them sooner rather than later. We don’t believe therapy should take years. That’s why we’re committed to supporting you each week so you can begin to feel better as quickly as possible. Many of our clients come to us after years of being in and out of therapy. They’ve connected a lot of dots, but they haven’t healed at the root level.

What do our therapy results look like?

On average, our clients complete therapy and are ready to graduate after about five months of weekly sessions. Yes, you read that right! In less than six months, debilitating symptoms like anxiety, PTSD, stress, and insomnia often decrease so significantly that clients are ready to move forward without therapy. Every client’s journey is unique, but with the right support, meaningful healing can happen faster than you may expect.

A few important things to know:

We are out-of-network providers for most PPO insurance plans. Not being in-network with insurance allows us to focus on your needs, not what is or isn’t covered by insurance. Our rates are $150 - $200 per 50-minute session, depending on the therapist.

We can submit your out-of-network claims for you, so you don’t have to deal with the headache of submitting a Superbill. It’s easy for us to run your insurance to determine you deductible and co-pay. Just let us know if you’d like to use your out-of-network benefits.

Enter your information below to schedule a free 15-minute phone consultation with one of our anxiety and trauma therapists.
or call:
407-594-5075
between 9 am - 3 pm to speak to someone now.