Orlando Counseling for Trauma
You're exhausted from trying to manage it all. You logically know the past is in the past, but your mind, body, and emotions seem to be reliving things as if they are happening now. At times, you feel flooded with anxiety and unease and have a hard time focusing and being present in your life. With all the unease running in the background, you're having a hard time enjoying the things that once brought you pleasure. You just want to feel normal again.
I will help you feel settled and find peace again. I help my clients work through traumatic and stressful events so that they can put the past behind them. You don't have to feel overwhelm, guilt, and out of control anymore. I use cutting edge therapies, EMDR and Sensorimotor Psychotherapy, that go beyond talking to help you feel in control and confident again.