5 Things to Know Before you Visit Mindful Living Counseling

As an Orlando therapist, I’ve seen many clients who feel nervous or anxious about starting therapy and navigating a new space. I want this experience to be as seamless as possible for you. I’m sharing three things that our team thinks you should know before your first therapy session in Downtown Orlando. I hope that these tips help ease any anxiety you may be feeling. If after you read this blog you still have some questions, don’t hesitate to reach out.

Orlando Counseling Providing Therapy Resources

You’ve finally decided that you’ve had enough. You’re tired of feeling this way. You’re ready to reach out for some help. Here at Mindful Living Counseling Services, we understand.

First of all, I want to to acknowledge how difficult this has been. People don’t reach out to a therapist when things are going great. People go through lot of pain and discomfort before actually deciding to call a counselor.

Orlando Counseling Providing Anxiety, Trauma and Relationship Therapy

Feeling confused about the ins and outs of health insurance for counseling? Does thinking about it feel like a big pain in the "you know what?"

In my last article, Health Insurance for Therapy? The Pro and Cons, I discussed the nitty gritty of using your health insurance for counseling and therapy. In this article I will help you sort out the ins and outs (in-network and out-of-network) when using your health insurance.

Orlando Counseling Providing Anxiety, Trauma and Relationship Therapy

Life is getting difficult and you've tried many things to help you feel better, but nothing really seems to be working. You're at the point where you're thinking about calling a counselor. But first, you want to know if you should use your health insurance for therapy.