Orlando Therapist Blog
Welcome! Here you will find resources for therapy Orlando, as well as posts related to anxiety therapy, trauma therapy, and toxic relationship therapy. Join us as we share tools for hope, healing, and transformation. Choose Mindful Living as a way of life! Click below to hop straight to our guided meditations:
10 Tips to Settle Coronavirus Anxiety
Orlando Anxiety Therapist Offering Tips on Handling Coronavirus Anxiety
As an anxiety and trauma therapist in Orlando, I have been talking to not only my clients, but colleagues, friends and family about how to cope with the stress that is part of our current state of affairs.
Over the last few weeks, there has been an increase in anxiety surrounding the Coronavirus, especially in the last few days as it makes a more personal impact on our lives. I’ve noticed there are two camps of concern around the Coronavirous. The first is on the illness itself and the health implications. The second is the impact a this situation has on the economy, travel plans, and the quality of life.
Meet our Orlando Therapists
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Elizabeth Yoak
Hi! I specialize in working with adults and teens struggling with anxiety, trauma, and depression.
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Maria Ross
Hi there! My name is Maria Ross and I specialize in treating anxiety and trauma in teens and adults. I offer in-person and online therapy sessions in English and Spanish.
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Shauna Hughes
Hi! I work with anxiety, trauma, relationships, and coping with autoimmune diseases.
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Lauran Hahn
Hi! I work with clients struggling with toxic relationship patterns, anxiety, and trauma.