You’re frustrated, tired, and feeling out of sorts. You’re tired of beating yourself up for reacting like you do. You make resolutions to stop the emotional overreaction, but without fail, you continue to let yourself down. You’ve been in therapy before and it didn’t seem to help, so you really don’t know where to go from here.Read More
Orlando Counseling Resources
Hi, I am Lauran. I am an anxiety and trauma counselor in Orlando. Welcome to my blog page! Here you will find articles and resources for counseling in Orlando, as well as post related to anxiety, trauma, and relationships. Join me on this blog page as I share my professional insight as well as offer hope from my personal experience. It is possible to overcome adversity and choose Mindful Living as a way of life!
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You’re revved, anxious, and feeling out of sorts. You know you need to get some help, but the thought of starting therapy again just seems to add to the stress level. The last time you went to therapy, it didn’t really seem to help. You talked about the problems. You told the deep dark secrets. But nothing seemed to really change. So now what?Read More
You’re edgy, anxious, and exhausted from the sense of impending doom. You know you need therapy, but finding the right therapist just seems to add to the stress you’re already experiencing. You’ve been in therapy before and it didn’t really seem to help.Read More