Orlando Therapist Blog
Welcome! Here you will find resources for therapy Orlando, as well as posts related to anxiety therapy, trauma therapy, and toxic relationship therapy. Join us as we share tools for hope, healing, and transformation. Choose Mindful Living as a way of life! Click below to hop straight to our guided meditations:
3 Mental Health Benefits of 12-step Recovery
Orlando Counseling Providing Anxiety, Trauma and Relationship Therapy
Before I start, let me qualify. I have been impacted by addiction since day one, sober for over nine years, and worked in the field of addictions for the last seven years. I am by no means a 12-step purist. I don’t believe that one size fits all and do I believe there are multiple roads to recovery.