Orlando Therapist Karina Cabrera
Hi there! My name is Karina Cabrera, and I am Reigistered Mental Health Counseling Intern. As a trauma therapist in Orlando, I specialize in treating anxiety and addiction in teens and adults. I offer in-person and online therapy sessions. Scroll down to read more about how I can help.
Do you feel like you’re running on empty, carrying burdens you don’t know how to release?
You’re not alone, and it’s possible to find a way forward.
I believe in honoring the full scope of your experience and meeting you where you are. Life can feel overwhelming when navigating trauma, anxiety, or addiction, and my goal is to create a safe, supportive space where you can explore, process, and heal. Together, we’ll discover strategies that empower you to manage the difficult moments and embrace the possibilities ahead.
Clients often describe our work together as transformative. That they are no longer stuck and have found a path forward.
I Specialize in:
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Trauma & PTSD
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EMDR Therapy
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Addiction Therapy
After therapy, many share that they feel a deeper connection to themselves, greater self-compassion, and a renewed sense of trust in their own strength.
This work is not just about surviving it’s about reclaiming your life and living it unapologetically as your true self. I understand the debilitating impact of trauma because I’ve experienced it myself.
As a client in my own journey, EMDR completely changed the trajectory of my healing. It gave me the confidence to cope with triggers and a new spark for life. This personal experience informs my work and allows me to walk alongside you with empathy, patience, and understanding.
Being in session with me is a collaborative experience. We work together to create a personalized toolkit of techniques mental, emotional, or even creative that you can use outside of session.
How We’ll Work Together
I work with children, teens, and adults, helping them navigate complex trauma, anxiety, and addiction. I use EMDR and techniques from motivational interviewing, art therapy, mindfulness-based therapy, bibliotherapy, and narrative therapy. My approach is creative, holistic, and tailored to the individual needs of each client.
I became a therapist because I love learning people’s stories and supporting them in living their best lives. Every client brings something unique, and no two sessions are ever the same. I’m inspired by the resilience and transformation that unfold when people face their past with courage, and it’s an honor to witness and support that growth.
If you’re ready to ditch the self-doubt and anxiety, let’s connect! Schedule a free 15-minute phone consultation and take the first step toward clarity and confidence.
Book a free consultation
Reach out here to schedule a free 15-minute consultation in Orlando, so that we can start your journey to healing right away! Alternatively you can call directly on 407-579-3779.
