You're exhausted from trying to manage it all
Lost
Alone
Dread
At Mindful Living Counseling Orlando, we will help you feel settled and find peace again.
We help clients work through traumatic and stressful events so that they can put the past behind them. You don’t have to feel overwhelmed and alone anymore.
At Mindful Living Counseling Orlando, we use cutting-edge trauma therapies EMDR and Sensorimotor Psychotherapy. These therapies go beyond talking to help you feel in control and confident again. These mind-body approaches allow you to feel calm in your skin again.
Safe
Capable
Free
Meet our Orlando Therapists
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Maria Ross
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Charniqua Snell
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Shauna Hughes
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Elizabeth Yoak
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Lauran Hahn
Schedule a free consultation
Reach out here to schedule a free 15-minute consultation in Orlando, so that we can start your journey to healing right away! Alternatively you can call directly on 407-579-3779.
Read more about Trauma & PTSD Therapy
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EMDR Therapy Questions & Answers
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Types of Counseling: Sensorimotor Psychotherapy Part I
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Types of Counseling: Sensorimotor Psychotherapy Part II
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Types of Counseling: What The Brain Says About Therapy
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Types of Counseling: A Bottom Up Approach
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Types of Counseling: Mind, Body, and Emotion
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Types of Counseling: What is EMDR?
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Types of Counseling: Trauma