Do your relationship patterns have you feeling puzzled? This series on relationship boundaries will reveal some of the dynamics that have you feeling stuck. In my last blog post, we talked about four boundaries for a healthy relationship. In this article, I discuss limiting boundary styles that hold you back from having a healthy relationship.Read More
Orlando Counseling Resources
Hi, I am Lauran. I am an anxiety and trauma counselor in Orlando. Welcome to my blog page! Here you will find articles and resources for counseling in Orlando, as well as post related to anxiety, trauma, and relationships. Join me on this blog page as I share my professional insight as well as offer hope from my personal experience. It is possible to overcome adversity and choose Mindful Living as a way of life!
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Feeling perplexed by your relationship patterns? Tired of feeling like you are failing when it comes to romance? Whether you are in a relationship or reflecting on a recent divorce or breakup, this blog series on boundaries will bring to light some of the relationship dynamics have you feeling stuck.Read More
Feeling baffled by your relationship patterns? This blog series on boundaries will shed some light on what has been happening automatically within you. Ready for some clarity? In my last post, Boundaries: Where to Draw the Line, I introduced the topic and provide the basic two step process for setting a boundary. In this post, I share the three primary purposes of boundaries.Read More
Relationships have you confused and exhausted? Do you frequently ask yourself, "Is it me?" "Is it my partner?" "What is happening in my relationship?" If this sounds like your inner dialogue, this series on relationship boundaries will help sort out some confusion and offer you insight into the hazy relationship dynamics that have you scratching your head.Read More
Welcome to the 4th part of Breaking up the Healthy Way [From the Experts]. In this final part, we are discussing the healing power of taking some time for self-reflection. If you missed the previous blog posts in this segment, you can find them here:Read More