You’ve tried to set boundaries in the past, but end up feeling puzzled and perplexed by your own lack of follow through. What was once a strong determination to honor yourself has vanished into thin air. It tends to go a little something like this….Read More
Orlando Counseling Resources
Hi, I am Lauran. I am an anxiety and trauma counselor in Orlando. Welcome to my blog page! Here you will find articles and resources for counseling in Orlando, as well as post related to anxiety, trauma, and relationships. Join me on this blog page as I share my professional insight as well as offer hope from my personal experience. It is possible to overcome adversity and choose Mindful Living as a way of life!
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"Why, oh why, do I keep going back? I know this relationship is toxic and I keep going back!” These words or some other closely related sentiment bounce off the walls during relationship counseling at least once a month.
Or when a relationship ends, “My ex is a total jerk! Why do I keep picking jerks?”
In couples counseling, I hear, “It always ends up this way! She walls off and stops talking and I end up exploding and nothing gets resolved. It’s like we can’t even communicate.”Read More