Anxiety Therapy in Orlando: EMDR [Interview Series]

Anxiety Therapy in Orlando: EMDR  [Interview Series]

Welcome to this blog series on alternative approaches for working with anxiety in Orlando. In this series, I will highlight local professionals and resources that help people that are struggling with anxiety feel settled and calm. Our first guest to be featured is Anastasia Bipat, LMHC. She focuses on using EMDR to help people work through anxiety. She is located in the Lake Nona area.

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Types of Counseling: A Bottom Up Approach

Types of Counseling: A Bottom Up Approach

You’re revved, anxious, and feeling out of sorts. You know you need to get some help, but the thought of starting therapy again just seems to add to the stress level. The last time you went to therapy, it didn’t really seem to help. You talked about the problems. You told the deep dark secrets. But nothing seemed to really change. So now what?

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Types of Counseling: Mind, Body, and Emotion

Types of Counseling: Mind, Body, and Emotion

You’re edgy, anxious, and exhausted from the sense of impending doom. You know you need therapy, but finding the right therapist just seems to add to the stress you’re already experiencing. You’ve been in therapy before and it didn’t really seem to help.

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Types of Counseling: Trauma Counseling

Types of Counseling: Trauma Counseling

You’ve been to therapist after therapist and no one seems to be able to help you. You’re still flooded with racing thoughts and emotions. You’ve talked about the difficult things that happened in your life and you’ve shared your deep secrets. Yet, you still aren’t feeling better.

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