Breaking up the Healthy Way [From the Experts] Part 3: Grieving

Breaking up the Healthy Way [From the Experts] Part 3: Grieving

Welcome to Part 3 of Breaking up the Healthy [From the Experts]! In Part 1, we talked about the importance of feeling, rather than avoiding, all the feelings that are part of breakup. In Part 2, we discussed creative and empowering ways to channel your energy when going through a breakup. In this post, we are discussing the importance of understanding that going through a breakup is a grieving process. Whether the ending of your relationship is from a divorce or a breakup, this blog series has healing tips for getting you through it the healthy way!

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Breaking up the Healthy Way [From the Experts] Part 2: Channeling the Energy

Breaking up the Healthy Way [From the Experts] Part 2: Channeling the Energy

Welcome back to “Breaking up the Healthy Way [From the Experts]” In the last blog post, we talked about the importance of feeling all the feels of a breakup. In this segment, we will be focusing on channeling the energy into fun and creative outlets. Whether the ending of your relationship is from a divorce or a breakup, this blog series has healing tips for getting you through it the healthy way!

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Breaking up the Healthy Way [From the Experts] Part 1: Feeling all the Feels

Breaking up the Healthy Way [From the Experts] Part 1: Feeling all the Feels

So what is the best way to get through a breakup? Some might say, “Go have some martinis, ‘swipe right,’ and find a rebound.” Welp, that’s one way to do it. But what if you want to get through the breakup in a HEALTHY way? Whether the ending of your relationship is from a divorce or a breakup, this blog series has healing tips for getting you through it feeling good about yourself!

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